Pain in Shoulders

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• Tendonitis

  Tags: Fibrous Tissues, Shoulder Blade
  Posted in Uncategorized on October 10th, 2009 by Andreas Xavier

  Do you know what the white, fibrous tissues you see that connects your muscles to your bones are called? Those are known as your tendons and when your tendons become inflamed or swollen, they result in what is known as tendonitis.

  Tendonitis is not something that is unusual and it is not rare for many people to experience this condition. The reasons or causes for tendonitis could be a result of overusing your tendons because you tend to put pressure on it which may cause it to swell and become inflamed, and it can also occur if you are overweight even because that too will place unnecessary pressure on the tendon which can cause to strain. Tendonitis can also happen if you for example wear shoes which are not appropriate or fit poorly on your feet because it could rub against your foot tendons and cause it to swell.

  There are some symptoms that you will experience which will allow you to identify if you have tendonitis or not. Among the symptoms you will experience are tenderness, pain and swelling around the affected area, you will find that your movement is restricted because of the pain and you will not be able to move the affected area as much, the affected area could also be weak from pain. For example if you experience tendonitis in your arms or shoulders for example, you would experience shoulder pains until some treatment is given to it.

  Luckily, tendonitis is not something so severe that you need to undergo surgery or anything like that (unless of course it is a very and extremely severe case, but that is rarely needed unless you tear your tendon or something). Seek out your doctor for advice on what you can do to treat the pain and until then, just avoid placing any unnecessary strain or pressure on the affected area and let it rest and recover so it can be back to normal before you know it.

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About the author
Andreas co-founded Xavier Media® in 1996 and has since been involved in all kinds of development, marketing and making money online.

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